I drank too much, ate too much, did not exercise. I feel like I am following the “No S” diet; no sweets, snacks or seconds except for days that start with”S”, only worse 😉
We did the weigh in: I am up 2 pounds, lol. Need to try a little harder. I am adding 2 tbs of coconut oil to morning and afternoon, at 10 and 2 pm.
For weekend food we had obscenely good BBQ grilling; ribs and chicken and salads and loads of fresh fruit 😉
I will be gone the next two days to Tahoe for a work trip and the daughter’s birthday; she turns 21~